MIRAVAL RESORT & SPA
FIND YOUR BALANCE
Find balance with the most innovative spa services in the world or by participating in our development activities, classes, and programs. Our specialists can help you find clarity, show you how to benefit from new thinking, and share expertise in fields from nutrition to spiritual healing. Miraval provides the space physically and spiritually to reconnect with oneself on the path to a life in balance.
Our Life in Balance Spa was designed with the utmost respect and appreciation for the natural splendor of the Sonoran desert. Our menu of services offers our guests the most innovative, life-enhancing treatments in the world including ayurveda services, body renewal rituals, energy work, specialty bodywork and more. Our therapists have studied in all corners of the globe and their expertise shines through our vast array of spa treatments that are unique to Miraval.
Discover a new version of yourself at the Purple Sage Ranch. The Equine Experience provides profound insight into communication within relationships. Working on the ground with specially selected horses, guests begin to see patterns of learned behavior that may be working against them.
Learn tools to create a Life in Balance and to help live and feel better in mind, body and spirit. Our specialists can help you find clarity, show you how to benefit from new thinking, and share expertise in various lectures, workshops and private sessions.
YOGA, MEDITATION & FITNESS CLASSES
Find balance, strength, and self-awareness in our Agave Yoga Studio with any of our mixed level yoga classes. Engage in a meditation practice with the experts in mindfulness techniques. Also, experience Miraval's vast array of fitness classes in our newly renovated state-of- the-art Body Mindfulness Center. Our classes are designed to encourage every guest to get fit and have fun.
Learn from our chefs in hands-on workshops and cooking demonstrations. With mindfulness at the core of everything we do at Miraval, our food and dining experience is created with the intention to help you live and feel better. Our chefs seek out the beautiful healthful ingredients in order to highlight where the food comes from and how it fits into the season. Our menus are ever-changing as we are committed to utilizing a gorgeous collection of locally sourced ingredients to assemble a diverse assortment of textures and flavors that please the palate and respect the waistline.